![]() A peer-reviewed article has also been published showing the validity of Lumen to estimate metabolic fuel utilization in a comparable manner with the gold-standard metabolic cart. Over one million breath measurements are taken per month, and these measurements allow the company to keep improving their metabolic measurement platform. A fixed volume of air is inhaled through the device (dynamic to each individual), and that breath is held for ten seconds before exhaling fully. Lumen’s proprietary technology uses a CO2 sensor and flow meter to determine the CO2 concentration in a single breath. Merav and Michal Mor, and their team brings is very apparent throughout the product experience.īefore we talk about the Lumen metabolism journey, let’s discuss a bit about the science. One of my favorite things about Lumen is that the team is constantly making updates to their product and providing valuable information and education to the user – the amount of knowledge and experience the twin sister founders, Drs. The device actually holds charge quite well, since after three months of measurements it still maintains power. Pairing the device via Bluetooth, once the Lumen app is downloaded to your smartphone, is very straightforward, and the lights and user interface are simple to understand and use. Its exterior has a matte finish that makes it soft to the touch, and its cap attaches via magnets, which makes removing and putting the cap on and off enjoyable. It comes in a nicely designed box with everything you need to get started – with a charging base, cord, and booklet. We got a chance to try out the Lumen ourselves, which is a very sleek and compact device. Every body processes foods and nutrients just a bit differently, and this is where a device like Lumen can really aid in that individualized understanding of one’s metabolism. However, a personalized diet comes with a need for experimentation because fine-tuning is often necessary. Nutrition is a very individualized topic, while metabolism is just as nuanced – one size does not fit all when it comes to diet and nutrition plans – and that’s why dieticians and nutrition coaches can play an important role in health and well-being. ![]() ![]() These measurements are usually only made for athletes or patients through special testing centers, hospitals, or clinics, but with Lumen they are now available to everyone, anywhere. ![]() Lumen is the first device and app available to anyone that provides real-time feedback on whether you’re burning carbohydrates or fats. ![]()
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